About Me
Finding awareness, lightness and inner freedom
I have been there, feeling stuck in my own skin as a child, teenager, and adult. I tried to numb the pain I experienced as a child by adopting survival patterns such as drinking, partying, working, and pretending to be doing well. But deep down, I felt alone, different, and scared. That was until one day when I took a mindfulness course and realized that so much of my suffering came from within. It wasn’t the external world, not my boyfriends, parents, children, or colleagues. It was me. I am the creator of my suffering, but I am also the one who can find my way back to my true self, the one that is aware of all the voices causing my suffering. This insight propelled me into doing hard-core work on myself, learning about my voices, my stuck emotions, and most importantly, getting to know the person who is able to see all that. Me, as an awareness that is already free from suffering, that is passionate, loving, truthful and wise.
Through Aletheia coaching, I have been provided with the right tools to coach myself and others out of our mistaken identities. As a certified Aletheia coach and mindfulness trainer, I have supported many people in their journey to unlearn who they are not. In 2021, my family and I moved to Bali. Many parents asked me whether I could also do coaching sessions for children. I was overjoyed to say yes. Working with children has been so powerful and creative. I get to use all my creativity to support these beautiful young human beings. Being a coach for teens is a dream come true. I play a part in helping them realize their full potential, and in return, they change the world.
I offer individual coaching sessions for parents and their children. This way, families gain understanding of what is happening within themselves and in their dynamics, and develop a similar vocabulary to talk about it together.
