Coaching parents
Together we explore what patterns are holding you back from living a more joyful life, may this be fear, stress, shame, guilt, worry, anxiety, anger or a mixture of these. Through different tools you will be guided to melt these patterns and emotions, so you will unlearn who you are not and unfold into who you truly are: an aware and fulfilled human being who is connected to herself and other people around her. Sessions are 1 hour and can be in person or online.
Coaching children
Most of us remember our childhood and teenage years as being a challenging time. How nice would it have been to have a coach helping you through it? Someone where you feel safe with, who can empower you with the right tools, questions and support to overcome those big feelings and struggles. I’ve worked with children starting from age 9. My approach is to give a voice to insecurity, doubt, anger, stress or jealousy, drawing these feelings out, or creating a comic. Doing this brings a sense of disidentification. The child becomes the one who can hear, see and draw what ‘worry’ is actually feeling and trying to protect her or him from. This usually comes with a big AHA moment and relief. Sessions are 1 hour and are preferred to be in person.
Contact me to book an intro call.